Introduction

This Chicken Garlic Parmesan Pasta is a creamy, flavorful dish perfect for a satisfying weeknight dinner. Tender chicken breasts are seared and simmered in a rich garlic and parmesan cream sauce, tossed with gluten-free pasta for a comforting meal everyone will love.

The image shows a white bowl filled with creamy pasta that has about two layers. The base layer is creamy, off-white pasta with a soft texture, and on top are pieces of grilled chicken with light brown and slightly charred edges. Sparse green herb bits are mixed throughout the dish, adding small spots of color among the creamy beige sauce. The background is a white marbled surface with some blurred red tomatoes behind the bowl. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 tbsp olive oil
1 1/2 lb chicken breast
1 1/2 tsp paprika
1 1/2 tsp oregano
1 tsp garlic powder
1/2 tsp thyme
1/2 tsp black pepper
1/2 tsp salt
12 oz gluten free farfalle pasta
4 tbsp butter
2 tsp dry shallots
2 tsp Italian seasoning
1/2 cup chicken broth
2 tbsp gluten free 1:1 flour
3 cups heavy cream
12 oz shredded parmesan cheese
1/4 cup pasta water
1/2 tsp salt (additional for sauce)
1 tsp garlic powder (additional for sauce)

Instructions

Step 1: In a large pot, boil the pasta according to package directions until al dente. Drain and set aside, reserving some pasta water.
Step 2: Mix paprika, oregano, garlic powder, thyme, salt, and pepper in a small bowl to make the chicken seasoning.
Step 3: Pound the chicken breasts slightly to even out their thickness.
Step 4: Season both sides of the chicken with the prepared seasoning mixture.
Step 5: Heat olive oil in a large skillet over medium heat.
Step 6: Sear the chicken breasts for about 5 minutes on each side until browned.
Step 7: After searing, lower the heat to medium-low, cover the skillet with a lid, and cook the chicken for an additional 10 to 12 minutes until internal temperature reaches 165°F (75°C).
Step 8: Remove the chicken from the skillet and place on a cutting board to rest.
Step 9: Add butter to the same skillet and melt over medium heat.
Step 10: Stir in dry shallots, garlic powder, and Italian seasoning; simmer for about one minute.
Step 11: Add the gluten-free flour to the pan, stirring well and scraping the bottom to combine.
Step 12: Pour in the chicken broth and heavy cream, whisking constantly until the sauce is smooth and creamy.
Step 13: Stir in the shredded parmesan cheese until fully melted and incorporated.
Step 14: Cook the sauce, stirring occasionally, until it reaches your desired thickness.
Step 15: Add the cooked pasta to the skillet and toss thoroughly to coat the pasta in the sauce.
Step 16: Gradually add reserved pasta water, one tablespoon at a time, to thin the sauce if needed.
Step 17: Slice the rested chicken breasts and add them to the pasta. Gently stir to combine.
Step 18: Serve immediately and enjoy your creamy chicken garlic parmesan pasta.

Tips & Variations

For extra flavor, add fresh minced garlic instead of garlic powder in the sauce.
Use spinach or sun-dried tomatoes to add color and texture.
Substitute chicken breast with shrimp or mushrooms for a different protein option.
If you prefer a thicker sauce, reduce the cream slightly or add more parmesan cheese.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of cream or broth to loosen the sauce if it thickens too much.

How to Serve

A white bowl filled with creamy pasta covered in a thick, light beige sauce speckled with herbs, with pieces of grilled chicken strips scattered throughout, showing a grilled brown texture on some edges. There are bits of green herbs sprinkled on top for garnish. The bowl sits on a white marbled surface next to fresh green cilantro and ripe red tomatoes on a vine, with a pale beige container holding a spoon in the background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular pasta instead of gluten-free?

Yes, regular pasta works perfectly in this recipe if you do not require a gluten-free option. Just cook according to the package directions.

How do I know when the chicken is fully cooked?

The internal temperature of the chicken should reach 165°F (75°C). Use a meat thermometer for accuracy, or ensure the juices run clear when the chicken is cut.