Healthy Peanut Butter Banana Cookies Recipe

Introduction

These Healthy Peanut Butter Banana Cookies are a delicious and simple treat made with wholesome ingredients. Naturally sweetened and packed with flavor, they’re perfect for a quick snack or a guilt-free dessert.

Ingredients

• 1/4 cup + 2 tablespoons natural peanut butter*
• 2 tablespoons all natural almond butter (or swap for peanut butter)*
• 1 small banana, mashed until no clumps remain
• 1/2 teaspoon ground cinnamon
• Pinch of sea salt (optional)
• 1 tablespoon pure maple syrup
• 1/4 cup mini dark chocolate chips, unsweetened shredded coconut, or hemp seeds (optional)

Instructions

1. Step 1: Preheat oven to 350 degrees Fahrenheit.
2. Step 2: Mash the banana in a large bowl until there are no clumps remaining.
3. Step 3: Add the peanut butter, almond butter, and cinnamon to the mashed banana and mix well to combine.
4. Step 4: Continue mixing until the dough comes together into one big ball and nothing sticks to the sides of the bowl.
5. Step 5: Line a baking sheet with parchment paper.
6. Step 6: Roll or scoop the batter into 10 balls and arrange them on the prepared baking sheet. Press each ball down lightly with a fork.
7. Step 7: Bake for 10 minutes or until the bottoms are lightly browned.
8. Step 8: Remove from the oven and sprinkle with sea salt if using.
9. Step 9: Let the cookies cool completely before enjoying.

Tips & Variations

• Swap almond butter for extra peanut butter if preferred, or try sunflower seed butter for a nut-free option.
• Add mini dark chocolate chips, shredded coconut, or hemp seeds for extra texture and flavor.
• Use a ripe banana for natural sweetness and soft texture.

Storage

Store cookies in an airtight container at room temperature for up to 3 days. For longer storage, keep them in the refrigerator for up to one week or freeze for up to one month. Reheat gently in the microwave for a few seconds if desired.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular peanut butter instead of natural?

Natural peanut butter is best for this recipe because it contains less sugar and oil, helping the cookies hold together better. Regular peanut butter may make the texture greasier.

Are these cookies gluten-free?

Yes, these cookies are naturally gluten-free as they do not contain any flour. Just be sure to use gluten-free ingredients for any added mix-ins if you have sensitivities.

Healthy Peanut Butter Banana Cookies Recipe

Print Recipe

★★★★★

4.9 from 65 reviews

These Healthy Peanut Butter Banana Cookies are a delicious and nutritious treat made with natural peanut butter, almond butter, ripe banana, and warming cinnamon. Sweetened lightly with pure maple syrup and optionally topped with sea salt, they offer a wholesome snack option that’s easy to whip up and perfect for satisfying sweet cravings without refined sugars or processed ingredients.

• Author: Windy
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 10 cookies 1x
• Category: Snack
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Main Ingredients

• 1/4 cup + 2 tablespoons natural peanut butter
• 2 tablespoons all natural almond butter (or swap for peanut butter)
• 1 small banana, mashed until no clumps remain
• 1/2 teaspoon ground cinnamon
• Pinch of sea salt (optional)

Optional Toppings

• 1 tablespoon pure maple syrup
• 1/4 cup mini dark chocolate chips
• Unsweetened shredded coconut
• Hemp seeds

Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C) to get it ready for baking the cookies.
2. Mash Banana: In a large mixing bowl, mash the small banana thoroughly until there are no clumps left, creating a smooth base for the cookie dough.
3. Mix Ingredients: Add the natural peanut butter, almond butter, and ground cinnamon to the mashed banana. Mix everything well until the dough forms a cohesive ball and nothing sticks to the sides of the bowl.
4. Prepare Baking Sheet: Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
5. Shape Cookies: Roll or scoop the dough into 10 equal balls and arrange them spaced evenly on the prepared baking sheet. Gently press down each ball with a fork to flatten slightly.
6. Bake Cookies: Place the baking sheet in the preheated oven and bake for about 10 minutes, or until the bottoms of the cookies are lightly browned.
7. Add Finishing Touch: Remove the cookies from the oven and, if desired, sprinkle a pinch of sea salt on top while still warm to enhance the flavors.
8. Cool and Serve: Allow the cookies to cool completely on the baking sheet before enjoying. This helps them set and hold together better.

Notes

• You can swap almond butter for extra peanut butter if preferred or due to allergies.
• Add mix-ins like mini dark chocolate chips, shredded coconut, or hemp seeds either folded into the dough or sprinkled on top for extra texture and flavor.
• For a sweeter cookie, increase the pure maple syrup slightly, but these cookies are naturally sweetened by the banana.
• Use ripe bananas for the best sweetness and softer texture in the cookies.
• Store cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

Keywords: Healthy Cookies, Peanut Butter Banana Cookies, Gluten Free Cookies, Nut Butter Cookies, Easy Healthy Snacks