Creamy Mustard Chicken Recipe
Introduction
Creamy Mustard Chicken is a comforting and flavorful dish that combines tender chicken thighs with a rich, tangy sauce. Perfect for a weeknight dinner, it pairs beautifully with vegetables or rice for a satisfying meal.

Ingredients
- 1 1/2 pounds boneless skinless chicken thighs
- Sea salt and freshly ground black pepper
- 1 teaspoon garlic powder
- 2 tablespoons olive oil
- 2 tablespoons ghee
- 1 large onion, sliced
- 3 cloves garlic, minced
- 3/4 cup chicken stock (or broth)
- 3 tablespoons Dijon mustard (or whole grain)
- 1/4 cup coconut cream (unsweetened)
- 1 teaspoon fresh lemon juice
- 1 teaspoon dried thyme (or poultry seasoning blend)
- Parsley, for garnish
Instructions
- Step 1: Season the chicken all over with sea salt, black pepper, and garlic powder. Heat a large skillet over medium-high heat and add the olive oil. Cook the chicken for 5-6 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside on a plate.
- Step 2: Lower the heat to medium and add the ghee to the skillet. Cook the sliced onions for 5-6 minutes until soft and fragrant. Add the minced garlic during the last minute of cooking.
- Step 3: Pour in the chicken stock and stir to loosen any browned bits from the bottom of the skillet. Let the broth simmer and reduce for about 3 minutes.
- Step 4: Stir in the Dijon mustard, coconut cream, fresh lemon juice, and dried thyme or poultry seasoning. Mix well to combine the sauce.
- Step 5: Return the cooked chicken to the skillet and cook for about 1 minute in the sauce to heat through. Taste the sauce and adjust seasoning with additional salt and pepper if needed.
- Step 6: Serve the creamy mustard chicken garnished with fresh parsley. It’s delicious over cauliflower rice or alongside roasted vegetables and potatoes.
Tips & Variations
- For a richer flavor, use bone-in chicken thighs, but increase the cooking time to ensure they are fully cooked.
- Substitute coconut cream with heavy cream or sour cream for a different creamy texture.
- Add a teaspoon of smoked paprika for a subtle smoky note.
- Serve with mashed potatoes or steamed green beans to add more variety to the meal.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat to prevent the sauce from separating. Avoid microwaving for best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken breasts instead of thighs?
Yes, you can substitute chicken breasts, but cook them carefully to avoid drying out. Reduce cooking time and consider pounding them to an even thickness.
Is there a dairy-free option for this recipe?
Absolutely. Using coconut cream instead of dairy cream makes this recipe dairy-free and suitable for those with lactose intolerance or dairy allergies.
PrintCreamy Mustard Chicken Recipe
This Creamy Mustard Chicken recipe features tender boneless skinless chicken thighs cooked to golden perfection in a rich, tangy sauce made with Dijon mustard, coconut cream, and fresh herbs. The sauce is beautifully balanced with garlic, onion, chicken stock, and a hint of lemon juice, delivering comforting flavors ideal for a hearty meal. Perfect served over cauliflower rice or with roasted vegetables and potatoes, this dish combines creamy texture with robust seasoning for a delightful dinner option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Chicken
- 1 1/2 pounds boneless skinless chicken thighs
- Sea salt and freshly ground black pepper, to taste
- 1 teaspoon garlic powder
- 2 tablespoons olive oil
- 2 tablespoons ghee
Sauce
- 1 large onion, sliced
- 3 cloves garlic, minced
- 3/4 cup chicken stock (or broth)
- 3 tablespoons Dijon mustard (or whole grain mustard)
- 1/4 cup coconut cream (unsweetened)
- 1 teaspoon fresh lemon juice
- 1 teaspoon dried thyme (or poultry seasoning blend)
- Sea salt and freshly ground black pepper, to taste
Garnish
- Fresh parsley, chopped
Instructions
- Season the Chicken: Pat the chicken thighs dry and season thoroughly on all sides with sea salt, freshly ground black pepper, and garlic powder to enhance flavor.
- Brown the Chicken: Heat a large skillet over medium-high heat. Add olive oil, then place the chicken thighs in the skillet and cook for 5-6 minutes on each side until they develop a golden brown crust and are cooked through. Remove from skillet and set aside on a plate.
- Sauté Onions and Garlic: Reduce heat to medium and add ghee to the same skillet. Add the sliced onions and cook for 5-6 minutes until they become soft and fragrant. Add minced garlic during the last minute to avoid burning and release aroma.
- Deglaze and Simmer Sauce: Pour in the chicken stock, stirring to scrape up any browned bits stuck to the skillet’s bottom. Let the stock simmer for about 3 minutes to reduce slightly and intensify flavor.
- Add Mustard and Coconut Cream: Stir in Dijon mustard, coconut cream, fresh lemon juice, and dried thyme or poultry seasoning. Combine thoroughly to create a creamy, tangy sauce.
- Reintroduce Chicken: Return the browned chicken thighs to the skillet and cook for an additional minute, allowing the flavors to meld and chicken to heat through.
- Season and Garnish: Taste the sauce, adjusting salt and black pepper as needed. Remove from heat, garnish with freshly chopped parsley, and serve immediately. Pairs beautifully with cauliflower rice, roasted vegetables, or potatoes.
Notes
- For extra creaminess, use full-fat coconut cream instead of light versions.
- Bone-in chicken thighs can be used but will require longer cooking time.
- Serve over cauliflower rice for a low-carb option or with roasted potatoes for a heartier meal.
- Dijon mustard provides a smooth texture, but whole grain mustard can add a nice crunchy bite.
- Fresh thyme can be substituted for dried if available for a brighter herb flavor.
Keywords: Creamy mustard chicken, Dijon mustard chicken, skillet chicken recipe, easy chicken dinner, gluten free chicken, coconut cream sauce

