Name: Frito Cowboy Cabbage Recipe
Prep time: 15 min
Total time: 15 min
Cuisine: Southwestern
Ingredients: 1 bag (16 ounces) coleslaw mix; 1 can (15 ounces) black beans, rinsed and drained; 1 ½ cups (247.5 g) canned corn kernels, drained; 1 medium jalapeño pepper, seeded and finely diced; 1 small red bell pepper, seeded and finely diced; 3 green onions, finely sliced; ¼ cup fresh cilantro, finely chopped; 1 tablespoon taco seasoning; ½ teaspoon ground cumin; 1 bag (9.75 ounces) Chili Cheese Fritos, reserving a handful for topping; ½ cup (115 g) sour cream; ½ cup (116 g) mayonnaise; ¼ cup fresh lime juice (about 2 limes); 2 tablespoons chipotle sauce from a can of chipotles in adobo (just the sauce, not the peppers)

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Introduction

Frito Cowboy Cabbage is a vibrant and flavorful salad that combines crunchy coleslaw mix with black beans, corn, and a zesty chipotle dressing. Topped with Chili Cheese Fritos, it offers a delightful mix of textures perfect for a quick lunch or side dish.

Ingredients

1 bag (16 ounces) coleslaw mix
1 can (15 ounces) black beans, rinsed and drained
1 ½ cups (247.5 g) canned corn kernels, drained
1 medium jalapeño pepper, seeded and finely diced
1 small red bell pepper, seeded and finely diced
3 green onions, finely sliced
¼ cup fresh cilantro, finely chopped
1 tablespoon taco seasoning
½ teaspoon ground cumin
1 bag (9.75 ounces) Chili Cheese Fritos, reserving a handful for topping
½ cup (115 g) sour cream
½ cup (116 g) mayonnaise
¼ cup fresh lime juice (about 2 limes)
2 tablespoons chipotle sauce from a can of chipotles in adobo (just the sauce, not the peppers)

Instructions

Step 1: In a large bowl, combine coleslaw mix, black beans, corn, jalapeño, red bell pepper, green onions, cilantro, taco seasoning, and ground cumin. Toss everything together until evenly mixed.
Step 2: In a separate medium bowl, whisk together sour cream, mayonnaise, lime juice, and chipotle sauce until smooth to create the chipotle dressing.
Step 3: Pour the dressing over the salad mixture and stir gently to coat all ingredients evenly.
Step 4: Add all but a handful of Chili Cheese Fritos to the salad and gently mix to combine.
Step 5: Just before serving, sprinkle the reserved Chili Cheese Fritos on top for extra crunch.
Step 6: Serve the salad immediately to enjoy the freshest texture and flavor.

Tips & Variations

For a milder version, reduce or omit the jalapeño and chipotle sauce.
Substitute black beans with pinto beans or kidney beans for a different taste.
Add diced avocado for creaminess and extra nutrients.
Prepare the salad mixture and dressing separately in advance, then combine and add Fritos just before serving to keep them crisp.

Storage

Store the salad and dressing separately in airtight containers in the refrigerator for up to 2 days. For best texture, add the Chili Cheese Fritos only when ready to serve. Leftover salad is best enjoyed fresh, but you can reheat slightly if desired—just skip the Fritos if reheating.

How to Serve

A white bowl full of layered salad sits on a white marbled surface. The bottom layer is a mix of creamy coleslaw made from shredded white and purple cabbage, giving a pale green and purple color with a smooth texture. Scattered throughout are small pieces of diced red tomatoes, yellow corn kernels, and black beans, adding bright pops of red, yellow, and black. On top, there are crunchy orange corn chips broken into pieces, creating an uneven crunchy texture and adding a warm orange tone. The salad is mixed with finely chopped green herbs, giving small green specks across the dish. Nearby, a sliced lime and part of a brown cloth can be seen in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salad vegan?

Yes, you can substitute the sour cream and mayonnaise with vegan alternatives and use a vegan cheese-flavored corn chip or omit the Fritos altogether.

How spicy is this salad?

The salad has a moderate level of heat from the jalapeño and chipotle sauce, which can be adjusted by using less or omitting these ingredients to suit your taste.