Cheesy Chicken Garlic Wraps Recipe
Introduction
Cheesy Chicken Garlic Wraps are a quick and flavorful meal perfect for lunch or dinner. Tender seasoned chicken combined with creamy garlic sauce and melted cheese wrapped in crispy tortillas makes for an irresistible handheld treat.

Ingredients
- 2 large chicken breasts, diced
- 4 large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped
Instructions
- Step 1: In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well to ensure the chicken is evenly coated with the seasonings.
- Step 2: Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked. Remove from heat and let it cool slightly.
- Step 3: Lay the tortillas flat and spread a layer of creamy garlic sauce over each one. Distribute the cooked chicken evenly on top, then sprinkle with shredded cheddar and mozzarella cheeses.
- Step 4: Fold each tortilla over the filling to create a wrap. Place the wraps back into the non-stick pan and grill for 2-3 minutes per side until the cheese melts and the tortillas turn golden and crispy.
- Step 5: Remove the wraps from the pan, cut each in half, and garnish with chopped fresh parsley if desired. Serve immediately while warm.
Tips & Variations
- For extra flavor, add a pinch of chili flakes to the chicken seasoning for a mild kick.
- Use whole wheat or spinach tortillas for a healthier twist.
- Swap the cheddar and mozzarella for pepper jack cheese to add some spice.
- Serve with a side of salsa or sour cream for dipping.
Storage
Store leftover wraps in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over medium heat to keep the tortillas crispy, or microwave for a quicker option, though this may soften the wrap.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use pre-cooked chicken for this recipe?
Yes, pre-cooked chicken can be used to save time. Simply season and reheat it in the pan before assembling the wraps.
Is it possible to make these wraps ahead of time?
You can prepare the chicken and assemble the wraps in advance, but grill them just before serving to maintain crispiness and melted cheese.
PrintCheesy Chicken Garlic Wraps Recipe
Enjoy these Cheesy Chicken Garlic Wraps, a delightful combination of tender seasoned chicken, melted cheddar and mozzarella cheese, and creamy garlic sauce wrapped in a crispy flour tortilla. Perfect for a quick and satisfying meal that bursts with flavor and is easy to prepare on the stovetop.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Frying
- Cuisine: American
Ingredients
Chicken and Seasonings
- 2 large chicken breasts, diced
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
Wraps
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped (for garnish)
Instructions
- Season Chicken: In a bowl, combine the diced chicken breasts with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well to ensure the chicken pieces are evenly coated with all the seasonings.
- Cook Chicken: Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for 6-8 minutes, stirring occasionally until the chicken is golden brown and fully cooked through. Remove from heat and let it cool slightly.
- Prepare Wraps: Lay the flour tortillas flat on a clean surface. Spread a layer of creamy garlic sauce evenly over each tortilla. Distribute the cooked chicken evenly on top of the sauce, then sprinkle shredded cheddar and mozzarella cheeses over the chicken.
- Fold and Grill: Fold each tortilla over the filling to form a wrap. Using the same non-stick pan, grill the wraps over medium heat for 2-3 minutes on each side, until the cheese melts and the tortillas turn golden brown and crispy.
- Serve: Remove the wraps from the pan, cut each in half, and garnish with freshly chopped parsley. Serve immediately to enjoy the gooey cheesy goodness with a flavorful garlic chicken filling.
Notes
- For a spicier kick, add a pinch of cayenne pepper to the chicken seasoning.
- You can substitute flour tortillas with whole wheat or gluten-free tortillas for dietary preferences.
- Use pre-shredded cheese to save prep time, or shred your own for better melt quality.
- Make sure the chicken is cooked thoroughly to an internal temperature of 165°F (74°C) before assembling the wraps.
- The creamy garlic sauce can be substituted with ranch dressing or garlic aioli if preferred.
Keywords: cheesy chicken wraps, garlic chicken wraps, chicken tortilla wraps, easy chicken wraps, cheesy garlic wraps

