Baked Feta Eggs Recipe
Introduction
Baked Feta Eggs is a vibrant and flavorful dish combining roasted vegetables, creamy feta, and perfectly baked eggs. It’s an easy, healthy meal ideal for breakfast, brunch, or a light dinner.

Ingredients
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves garlic, minced
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
- Optional: chopped fresh basil or fresh chives for topping
Instructions
- Step 1: Preheat your oven to 400 degrees F.
- Step 2: If using individual ramekins or dishes, divide the tomatoes, bell pepper, red onion, garlic, and feta cheese evenly among four oven-safe dishes. Drizzle one tablespoon of olive oil over each. If using one large baking dish, combine the vegetables in the dish and place the feta in the center. Drizzle olive oil over everything.
- Step 3: In a small bowl, mix dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes. Sprinkle this spice mixture evenly over the feta and vegetables.
- Step 4: Place the dishes on a baking sheet if using ramekins, or put the large dish directly in the oven. Bake for 25 minutes until the vegetables are tender and the feta soft.
- Step 5: Remove from the oven and stir to blend the feta evenly with the veggies. Add the chopped spinach and mix until combined.
- Step 6: Make a small well in the center of each ramekin or four wells in the large dish. Crack one egg into each well.
- Step 7: Return the dishes to the oven and bake for an additional 10 minutes, or until the eggs reach your preferred doneness.
- Step 8: Remove from the oven and sprinkle with chopped fresh basil or chives if desired. Serve warm with crusty baguette, toast, or pita for dipping.
Tips & Variations
- For a creamier texture, add a splash of cream or milk before baking the eggs.
- Swap baby spinach for kale or arugula for a different leafy green flavor.
- Add olives or capers for a briny twist.
- If you like spice, increase the red pepper flakes or add a dash of hot sauce before serving.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave, though eggs may become a bit firmer. It’s best enjoyed fresh for optimal texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this dish ahead of time?
You can assemble the vegetables and feta in baking dishes ahead and store them covered in the refrigerator for up to 24 hours. Add the eggs just before baking for best results.
What can I serve with Baked Feta Eggs?
This dish pairs wonderfully with crusty bread like baguette or pita, as well as with simple green salads or roasted potatoes for a more filling meal.
PrintBaked Feta Eggs Recipe
Baked Feta Eggs is a delicious and savory breakfast or brunch dish featuring roasted cherry tomatoes, bell peppers, red onions, and creamy feta cheese, all baked together with fresh eggs and seasoned with herbs and spices. This hearty dish is easy to prepare and perfect for serving with crusty bread for dipping.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Vegetables
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves minced garlic
- 1 cup chopped baby spinach
Dairy
- 8 ounces feta cheese
- 4 large eggs
Oils and Spices
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
Optional Toppings
- Chopped fresh basil or fresh chives
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for baking the dish.
- Prepare Individual Dishes or One Large Dish: If using ramekins or individual serving dishes, divide the tomatoes, bell pepper, red onion, garlic, and feta cheese evenly among 4 oven-safe dishes and drizzle each with a tablespoon of olive oil. For one large dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish, place the feta cheese in the center, and drizzle olive oil over everything.
- Mix Spices: In a small bowl, combine the dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes, stirring well to blend the spices.
- Season Dish: Sprinkle the mixed spices evenly over the feta and vegetable mixture in each dish or over the combined ingredients in the large dish.
- Bake the Base: Place ramekins on a baking sheet or put the large baking dish directly in the oven, and bake for 25 minutes until the vegetables are roasted, and feta starts to soften.
- Mix in Spinach: Remove the dishes from the oven and stir to combine the roasted vegetables and feta cheese evenly; then add the chopped baby spinach and stir until well incorporated.
- Add Eggs: Create a well in the center of each individual dish or four wells if using one large baking dish, then crack an egg into each well carefully.
- Bake with Eggs: Return the dishes to the oven and bake for an additional 10 minutes, until the egg whites are set but yolks remain slightly runny.
- Add Fresh Herbs: Remove from the oven and top with optional chopped fresh basil or fresh chives to add a fresh, herbal note to the dish.
- Serve: Serve hot with crusty baguette, toast, or pita on the side for dipping into the rich, baked mixture.
Notes
- You can use either individual ramekins or one large baking dish depending on your serving preference.
- Adjust the red pepper flakes to taste if you prefer less heat.
- Serve immediately for the best texture, especially to enjoy the creamy baked eggs.
- Feta cheese gives the dish a salty, tangy flavor—if substituting, choose a similarly strong-flavored cheese.
- To make this dish vegetarian, ensure the cheese used is free of animal rennet.
Keywords: baked feta eggs, baked eggs, Mediterranean breakfast, feta cheese recipe, tomato and feta bake, healthy breakfast, vegetarian breakfast

