Bell Pepper Sandwich with Turkey, Bacon, Provolone, and Veggies Recipe
Introduction
This Bell Pepper Sandwich is a fresh and flavorful alternative to traditional bread sandwiches. Using crisp bell pepper halves as the “bread,” it’s loaded with creamy, savory ingredients that make each bite satisfying and healthy.
Ingredients
- 1 small green bell pepper
- 1.5 oz cream cheese (softened)
- 2 tsp stone-ground mustard
- 1 ½ tsp Salt-Free Everything Bagel Seasoning
- 4 slices deli turkey
- 2 slices bacon (cooked, broken in half)
- 1 slice Provolone cheese (cut in half)
- 2 tbsp mashed avocado
- 3 slices thinly-sliced cucumber
Instructions
- Step 1: Slice the bell pepper in half lengthwise, then remove the seeds and veins carefully to create two hollow halves.
- Step 2: Spread cream cheese and stone-ground mustard evenly on the inside of both bell pepper halves. Sprinkle Salt-Free Everything Bagel Seasoning over the cream cheese on each side.
- Step 3: Layer 2 slices of deli turkey on each pepper half. Place one broken slice of cooked bacon on each side. Add a half slice of Provolone cheese on one side.
- Step 4: Spread the mashed avocado evenly on top of the Provolone cheese, then arrange the cucumber slices over the avocado.
- Step 5: Assemble the sandwich by placing the side with fewer ingredients on top of the other side. Use a serrated knife to cut the sandwich in half and serve immediately.
Tips & Variations
- Try using red or yellow bell peppers for a sweeter flavor and vibrant color.
- Swap the turkey with chicken breast or a plant-based deli slice for different protein options.
- Add fresh herbs like basil or cilantro for an extra flavor boost.
Storage
This sandwich is best enjoyed fresh due to the crispness of the bell pepper. If needed, store assembled sandwiches in an airtight container in the refrigerator for up to 24 hours. To maintain texture, avoid storing with cucumber slices and avocado; add them fresh before serving. Reheating is not recommended as bell pepper loses crunch.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of bell peppers?
Yes, red, yellow, or orange bell peppers work well and add a sweeter taste and bright color to your sandwich.
Is this sandwich suitable for gluten-free diets?
Absolutely. Since the bell pepper halves replace bread, this sandwich is naturally gluten-free and a great low-carb option.
PrintBell Pepper Sandwich with Turkey, Bacon, Provolone, and Veggies Recipe
A fresh and flavorful Bell Pepper Sandwich that replaces traditional bread with crisp bell pepper halves, loaded with creamy cream cheese, zesty mustard, savory turkey, crispy bacon, melted provolone, mashed avocado, and crunchy cucumber slices for a satisfying low-carb meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes (for cooking bacon)
- Total Time: 15 minutes
- Yield: 1 sandwich (cut into 2 halves) 1x
- Category: Sandwich
- Method: No-Cook
- Cuisine: American
- Diet: Low Carb
Ingredients
Main Ingredients
- 1 small green bell pepper
- 1.5 oz cream cheese (softened)
- 2 tsp stone-ground mustard
- 1 ½ tsp Salt-Free Everything Bagel Seasoning
- 4 slices deli turkey
- 2 slices bacon (cooked, broken in half)
- 1 slice Provolone cheese (cut in half)
- 2 tbsp mashed avocado
- 3 slices thinly-sliced cucumber
Instructions
- Prepare the Bell Pepper: Slice the green bell pepper in half lengthwise, then carefully remove the seeds and veins from each half to create two pepper ‘bread’ halves ready for sandwich assembly.
- Spread Cream Cheese and Mustard: Evenly spread the softened cream cheese on the inside surfaces of both bell pepper halves, followed by an even layer of stone-ground mustard. Then, sprinkle the Salt-Free Everything Bagel Seasoning generously on both sides to add a burst of flavor.
- Add Turkey and Bacon: Place two slices of deli turkey on each pepper half. Layer one half with one slice of cooked bacon (broken in half), and place the remaining half with the other slice of bacon similarly divided.
- Top with Cheese, Avocado, and Cucumber: Add half of the Provolone cheese slice on one half of the bell pepper. Spread the mashed avocado atop the cheese. Finally, arrange the thin cucumber slices evenly over the avocado to add freshness and crunch.
- Assemble and Serve: Carefully place the pepper half with fewer ingredients on top of the other to form a sandwich. Use a serrated knife to cut the assembled sandwich in half for easier handling, then serve immediately to enjoy the crisp textures and savory flavors.
Notes
- This sandwich is a great low-carb alternative to traditional bread sandwiches.
- Use fresh bell peppers for the best crunch and flavor.
- Cooking the bacon until crisp adds a nice texture contrast.
- Feel free to substitute turkey with another deli meat if preferred.
- To make it vegetarian, omit the bacon and turkey and add extra cheese or vegetables.
- Best served fresh to maintain the crispness of the bell pepper and cucumber.
Keywords: Bell Pepper Sandwich, Low Carb Sandwich, No Bread Sandwich, Turkey Sandwich, Low Carb Meal, Avocado Sandwich, Cream Cheese Sandwich
