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Cinnamon Apple Cottage Cheese Bites Recipe

4.8 from 90 reviews

These Cinnamon Apple Cottage Cheese Bites are a wholesome, protein-packed snack or breakfast option, combining creamy cottage cheese, rolled oats, and the natural sweetness of apples with warm cinnamon spice. Baked to perfection in mini muffin form, they offer a convenient, delicious, and nutritious way to start your day or refuel anytime.

Ingredients

Scale

Main Ingredients

  • 1 cup cottage cheese
  • 1 cup rolled oats
  • 1/2 cup applesauce or 1 small grated apple
  • 1 large egg
  • 1/2 tsp cinnamon
  • 1 tbsp honey or maple syrup (optional, for added sweetness)
  • 1/2 tsp baking powder
  • Pinch of salt

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line it with mini muffin liners to prevent sticking and ensure easy removal of the bites.
  2. Mix Ingredients: In a mixing bowl, combine cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup (if using), baking powder, and a pinch of salt. Stir everything together until thoroughly mixed.
  3. Rest Batter: Let the batter sit for 5 minutes to allow the rolled oats to absorb moisture and soften, which will improve texture and binding.
  4. Portion Batter: Scoop the mixture evenly into the prepared mini muffin cups, filling each almost to the top to ensure nicely sized bites.
  5. Bake: Bake in the preheated oven for 18 to 20 minutes, or until the bites are set firmly and have turned lightly golden on top, indicating they are cooked through.
  6. Cool: Allow the bites to cool in the pan for a few minutes to firm up further, then transfer them to a wire rack to cool completely, which helps them hold their shape.
  7. Serve or Store: Enjoy the bites warm for a soft texture or store them in the refrigerator for up to 4 days as a ready-to-eat snack.

Notes

  • You can substitute the applesauce with a small grated apple for a chunkier texture.
  • Honey or maple syrup is optional; omit if you prefer a less sweet bite.
  • Mini muffin liners make removal easier and reduce cleanup.
  • Store leftovers in an airtight container in the fridge; they can also be frozen for longer storage.
  • These bites can be warmed quickly in a microwave or toaster oven before serving.

Keywords: cinnamon apple bites, cottage cheese snacks, healthy muffins, protein bites, baked oats, breakfast bites