Name: Cottage Cheese Guacamole Dip & Spread Recipe
Prep time: 10 min
Total time: 10 min
Cuisine: Mexican
Ingredients: 1 Jalapeno Pepper; 1 Clove Garlic (optional); 1 Avocado (about ½ cup after cutting and scooping out the flesh); ¾ cup Cottage Cheese; 2 tbsp Lime Juice; ½ – ¾ tsp Salt (adjust to taste); ⅛ – ¼ tsp Black Pepper Powder (adjust to taste); ⅛ tsp Cumin Powder; ¼ cup finely chopped Red Onion or Scallions (red onion used); 2-3 tbsp Tomato, pulp removed (optional); 4 tbsp chopped Cilantro

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Introduction

This Cottage Cheese Guacamole Dip & Spread offers a creamy twist on the classic guacamole by blending in cottage cheese for extra protein and smooth texture. It’s a versatile recipe perfect for snacking, party dips, or as a flavorful spread on bread.

A white plate with colorful dots holds a small white bowl with red checkered pattern filled with chunky guacamole that has pieces of red tomatoes, purple onions, and green cilantro on top. Around the bowl, there are golden-yellow triangular tortilla chips scattered neatly. The background is a white marbled texture with a blurred salt and pepper shaker set in the back. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 Jalapeno Pepper
1 Clove Garlic (optional)
1 Avocado (about ½ cup after cutting and scooping out the flesh)
¾ cup Cottage Cheese
2 tbsp Lime Juice
½ – ¾ tsp Salt (adjust to taste)
⅛ – ¼ tsp Black Pepper Powder (adjust to taste)
⅛ tsp Cumin Powder
¼ cup finely chopped Red Onion or Scallions (red onion recommended)
2-3 tbsp Tomato, pulp removed (optional)
4 tbsp chopped Cilantro

Instructions

Step 1: Place the jalapeno pepper and garlic (if using) in a food processor and process for a few seconds until finely minced.
Step 2: Cut the avocado in half, twist to separate, remove the pit, and scoop out the flesh.
Step 3: Add the avocado, cottage cheese, lime juice, salt, black pepper, and cumin powder to the food processor. Blend until smooth and well combined.
Step 4: Transfer the mixture to a serving bowl. Stir in the chopped red onion (or scallions), tomato (if using), and cilantro. Mix well and chill until ready to serve.
Step 5: Serve with tortilla chips, fresh vegetables, or use as a spread for bread. It works wonderfully as a spread for sandwiches and toast.

Tips & Variations

For a milder dip, remove the seeds from the jalapeno before processing.
Use Greek yogurt instead of cottage cheese for a tangier flavor.
Add a pinch of smoked paprika for a subtle smoky note.
For extra texture, reserve some chopped avocado to fold in after blending.

Storage

Store the dip in an airtight container in the refrigerator for up to 2 days. To prevent browning, press a piece of plastic wrap directly onto the surface before sealing. Re-stir well before serving. This dip is best enjoyed fresh for optimal flavor and texture.

How to Serve

A single slice of toasted bread sits on a white plate with a thin red ring around the edge, topped with a thick layer of creamy green spread mixed with small chunks of red tomatoes, purple onions, and fresh green herbs scattered throughout. In the background, a white bowl with a red checkered pattern holds more of the green spread, with a wooden-handled knife resting inside, and some green leaves slightly blurred behind. To the side, clear glass salt and pepper shakers add a simple touch, while a red and white patterned cloth is partially visible near the plate, all set on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dip ahead of time?

Yes, you can prepare it up to a day in advance. Keep it tightly covered and refrigerated to maintain freshness. Stir before serving to reincorporate any separated liquids.

Is this dip gluten-free?

Yes, all the ingredients are naturally gluten-free, making this dip suitable for gluten-free diets. Just serve with gluten-free chips or veggies if needed.