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Cozy Pumpkin Pie Smoothie Bowl Creamy Fall Delight Recipe

Cozy Pumpkin Pie Smoothie Bowl Creamy Fall Delight Recipe

4.9 from 32 reviews

This Cozy Pumpkin Pie Smoothie Bowl is a luscious and creamy fall-inspired treat packed with the warm flavors of pumpkin pie spice and natural sweetness. Made with pumpkin puree, frozen banana, Greek yogurt, and almond milk, this smoothie bowl offers a nutritious and satisfying breakfast or snack option topped with crunchy granola, sliced bananas, chia seeds, toasted pecans, cinnamon, and optional coconut whipped cream. Perfect for autumn mornings when you want something comforting yet refreshing.

Ingredients

Scale

Base Smoothie

  • 1 cup pumpkin puree (canned or freshly made)
  • 1 banana, frozen
  • 1/2 cup Greek yogurt (or dairy-free alternative)
  • 1/2 cup almond milk (or any milk of choice)
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1 tablespoon maple syrup (or honey)

Toppings

  • Granola
  • Sliced bananas
  • Chia seeds
  • Toasted pecans
  • A sprinkle of cinnamon
  • A dollop of coconut whipped cream (optional)

Instructions

  1. Combine Ingredients: In a blender, add the pumpkin puree, frozen banana, Greek yogurt, almond milk, vanilla extract, pumpkin pie spice, and maple syrup. This combination creates the creamy and flavorful smoothie base.
  2. Blend Until Smooth: Blend on high speed until the mixture is creamy and smooth, ensuring there are no lumps. If the consistency is too thick, add a little more almond milk to reach your desired texture.
  3. Pour Into Bowl: Pour the blended smoothie mixture into a bowl using a spatula to scrape down the sides of the blender to get every bit in the bowl.
  4. Add Base Toppings: Start decorating by placing a generous base layer of granola in the center of the bowl to add crunch and texture.
  5. Arrange Additional Toppings: Artistically arrange sliced bananas, chia seeds, and toasted pecans around the granola, creating a visually appealing and nutrient-packed topping mix.
  6. Finish and Serve: For extra flavor and presentation, sprinkle cinnamon on top and add a dollop of coconut whipped cream in the center if desired. Serve immediately with a spoon and enjoy your cozy fall-inspired smoothie bowl!

Notes

  • You can replace Greek yogurt with a dairy-free option such as coconut or almond yogurt to make it vegan.
  • If fresh pumpkin puree is not available, canned pumpkin puree works perfectly.
  • Adjust the sweetness by adding more or less maple syrup or honey depending on your taste preference.
  • For a thinner consistency, increase the almond milk slightly during blending.
  • To toast pecans, gently heat them in a dry skillet over medium heat until fragrant, about 3-5 minutes.
  • The coconut whipped cream topping is optional but adds a lovely creamy texture and extra indulgence.

Nutrition

Keywords: Pumpkin pie smoothie bowl, fall smoothie bowl, creamy pumpkin smoothie, healthy breakfast bowl, pumpkin spice smoothie