Frozen Banana Snacks Recipe
Delicious and easy-to-make frozen banana snacks coated with creamy peanut butter, melted dark chocolate, and a sprinkle of shredded coconut. Perfect as a refreshing and healthy treat for any time of day, these bites combine natural sweetness with rich flavors and a satisfying crunch.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 2 hours 15 minutes
- Yield: 12 frozen banana snacks 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
Ingredients
Scale
Fruits
- 3 bananas
Chocolate Coating
- 3 dark chocolate squares (1 oz)
- ¾ tsp coconut oil
Toppings
- 4 tbsp crunchy peanut butter
- 2 tbsp shredded coconut
Instructions
- Prepare the freezing surface: Line a small tray or plate with baking paper to prevent sticking and make it easier to remove the frozen banana pieces later.
- Slice the bananas: Peel each banana and cut it in half. Then cut each half lengthwise to create 4 pieces from each banana, resulting in a total of 12 pieces.
- Melt the chocolate: Break the chocolate squares into a small bowl and add the coconut oil. Microwave for a few seconds until melted, stirring well until smooth and fully combined.
- Apply peanut butter: Spread about 1 teaspoon of crunchy peanut butter over each banana slice, covering the surface evenly for a rich flavor base.
- Add chocolate coating: Drizzle the melted chocolate mixture over each peanut butter-covered banana slice to add a luscious chocolate layer.
- Sprinkle coconut: Lightly sprinkle approximately ½ teaspoon of shredded coconut on top of each slice, adding texture and tropical fragrance.
- Freeze the snacks: Arrange the coated banana slices on the prepared tray and place in the freezer for 1-2 hours until completely frozen.
- Store frozen: Once frozen solid, transfer the banana snacks into food storage containers and keep them in the freezer until ready to serve.
- Serve: Let the frozen banana snacks sit at room temperature for a couple of minutes before enjoying to soften slightly for the best taste and texture.
Notes
- Use ripe but firm bananas to ensure they hold together well when sliced and frozen.
- You can substitute crunchy peanut butter with smooth peanut butter or any other nut/seed butter if preferred.
- Dark chocolate can be replaced with milk or white chocolate, but dark chocolate adds a nice bittersweet balance.
- Store leftovers in an airtight container in the freezer for up to 1 week for optimal freshness.
- For a nut-free version, omit peanut butter and sprinkle chopped nuts or seeds for crunch instead.
Keywords: frozen banana snacks, healthy frozen treats, chocolate peanut butter banana bites, easy frozen fruit snacks, peanut butter banana dessert
Find it online: https://thedishspot.com/frozen-banana-snacks-recipe/
