Golden Crispy Sweet Potato Fries Recipe
Golden Crispy Sweet Potato Fries are a delicious and healthier alternative to regular fries, featuring sweet potatoes tossed in a flavorful blend of paprika, garlic powder, and olive oil, then baked to crispy perfection. Perfect as a snack or side dish, these fries are easy to make and satisfyingly crunchy on the outside while tender inside.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish, Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Sweet Potatoes
- 3 large sweet potatoes
Seasoning
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika (optional for extra smokiness)
- Salt and pepper to taste
Garnish (Optional)
- Fresh herbs like rosemary or thyme
Instructions
- Prepare the Sweet Potatoes: Wash and peel the sweet potatoes thoroughly. Cut them into evenly-sized sticks, about 1/4 to 1/2 inch thick to ensure even cooking.
- Season the Fries: In a large bowl, combine the olive oil, paprika, garlic powder, smoked paprika (if using), salt, and pepper. Toss the sweet potato sticks in the mixture until they are well coated with the seasoning.
- Arrange on Baking Sheet: Spread the seasoned sweet potato sticks evenly on a baking sheet lined with parchment paper or a silicone baking mat. Make sure the fries are not overcrowded to allow them to crisp up properly.
- Bake: Preheat your oven to 425°F (220°C). Bake the fries for 25-30 minutes, flipping them halfway through to ensure they brown evenly and become golden and crispy.
- Serve: Remove the fries from the oven, sprinkle with extra salt or fresh herbs like rosemary or thyme if desired, and serve immediately with your favorite dips.
Notes
- Cut fries uniformly to ensure even baking.
- Do not overcrowd the baking sheet to avoid soggy fries.
- Use parchment paper or a silicone mat to prevent sticking and for easy cleanup.
- Adjust seasoning according to taste; smoked paprika adds a nice smoky flavor but is optional.
- Best served fresh and hot for maximum crispiness.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 180 kcal
- Sugar: 6 g
- Sodium: 150 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: sweet potato fries, baked sweet potato fries, crispy sweet potatoes, healthy fries, vegetarian snack
Find it online: https://thedishspot.com/golden-crispy-sweet-potato-fries-recipe/
