High Protein Cottage Cheese Pizza Bowl Recipe
This High Protein Cottage Cheese Pizza Bowl is a delicious and nutritious twist on traditional pizza, combining creamy cottage cheese with classic pizza toppings for a low-carb, high-protein meal that’s easy to prepare and perfect for a quick lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 1 serving 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Low Fat
Ingredients
Scale
Base Ingredients
- 1 cup low-fat cottage cheese (smooth or blended)
- 1/4 cup marinara sauce
- 1 tbsp almond flour
Vegetables & Toppings
- 1/2 red bell pepper (chopped)
- 1/4 red onion (sliced)
- 1/8 cup black olives (chopped)
- 1 tsp Italian seasoning
- Salt & black pepper (to taste)
Cheeses & Meat
- 1/4 cup light mozzarella cheese (grated)
- 4–5 pepperoni slices
- Parmesan (grated, for garnish)
Herbs
- Fresh basil (chopped, for garnish)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the pizza bowl.
- Combine Ingredients: In an oven-safe bowl, mix together the low-fat cottage cheese, marinara sauce, almond flour, chopped red bell pepper, sliced red onion, chopped black olives, Italian seasoning, salt, and black pepper until well combined.
- Layer Cheese: Evenly level the mixture in the bowl, then sprinkle the grated light mozzarella cheese over the top to create a cheesy layer.
- Add Pepperoni: Arrange the pepperoni slices evenly over the mozzarella cheese to add flavor and texture.
- Bake: Place the bowl in the preheated oven and bake for 5-8 minutes, or until the mozzarella melts, the mixture bubbles along the sides, and the pepperoni crisps up slightly.
- Garnish and Serve: Remove from the oven and garnish with grated Parmesan cheese and freshly chopped basil before serving to enhance flavor and presentation.
Notes
- Use a smooth or blended low-fat cottage cheese for a creamy texture.
- Almond flour helps to thicken the mixture and add a subtle nutty flavor.
- Feel free to substitute pepperoni with turkey pepperoni or omit for a vegetarian option (then diet would be Vegan if cheese is omitted or Vegetarian otherwise).
- This recipe is great for a quick, protein-packed meal that’s low in carbs.
- Ensure the bowl is oven-safe to prevent cracking during baking.
Keywords: high protein, cottage cheese, pizza bowl, low carb, quick meal, healthy pizza, baked pizza bowl
