Name: Honey Balsamic Roasted Brussels Sprouts Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 lb brussels sprouts, stems removed; 1 tbsp avocado oil; ½ tsp sea salt; ½ tsp freshly ground black pepper; 2 tbsp extra virgin olive oil; 2 tbsp honey; 4 tbsp balsamic vinegar; 2 cloves garlic, grated

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Introduction

These Honey Balsamic Brussels Sprouts offer a perfect balance of sweet and tangy flavors with a satisfying crispy texture. This simple roasted side dish is easy to prepare and a delicious way to enjoy Brussels sprouts.

A white bowl filled with roasted Brussels sprouts that have a rich, golden-brown crust on their cut sides, showing a mix of green and charred dark green outer leaves. The Brussels sprouts are halved and layered closely together, with visible small bits of fresh green herbs scattered on top. The bowl is placed on a white marbled texture surface, with a small glass of amber-colored drink and some fresh green thyme sprigs nearby. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 lb Brussels sprouts, stems removed
1 tbsp avocado oil
½ tsp sea salt
½ tsp freshly ground black pepper
2 tbsp extra virgin olive oil
2 tbsp honey
4 tbsp balsamic vinegar
2 cloves garlic, grated

Instructions

Step 1: Preheat your oven to 400°F (200°C).
Step 2: Slice the Brussels sprouts in half and spread them on a large baking sheet.
Step 3: Drizzle avocado oil over the sprouts and season with sea salt and black pepper. Toss to coat evenly.
Step 4: Arrange the sprouts cut side down in a single layer on the baking sheet.
Step 5: Roast for 18-20 minutes until the sprouts are golden and crispy.
Step 6: While roasting, prepare the sauce by combining olive oil, honey, balsamic vinegar, and grated garlic in a small saucepan over medium heat.
Step 7: Whisk the ingredients together and simmer on medium-low for 5 minutes, watching carefully as it may rise when stirred.
Step 8: Remove the sauce from heat and set aside to thicken as it cools.
Step 9: When the sprouts are done, toss them with the balsamic sauce.
Step 10: Serve immediately and enjoy!

Tips & Variations

For extra crispiness, make sure the sprouts are spread out and not overcrowded on the baking sheet.
Swap honey with maple syrup for a vegan version with a similar sweetness.
Add a sprinkle of red pepper flakes to the sauce for a subtle kick.

Storage

Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to maintain crispiness; avoid the microwave as it can make them soggy.

How to Serve

A close-up view of a white bowl filled with roasted Brussels sprouts, showing about two layers of the vegetable. The Brussels sprouts are halved, with a mix of bright green and dark brown charred edges, giving a crispy texture. Some parts of the leaves are caramelized with a shiny glaze and small salt crystals scattered on top. Tiny green herb leaves add contrast and freshness, all placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen Brussels sprouts for this recipe?

While fresh Brussels sprouts are best for roasting, you can use frozen if thawed completely and patted dry to avoid excess moisture, which can prevent crispiness.

How do I know when the Brussels sprouts are done roasting?

They should be golden brown and crispy on the edges when roasted for 18-20 minutes at 400°F (200°C). If you prefer them softer, roast a little longer but watch carefully to avoid burning.