Hot Honey Chicken Bowls Recipe

Introduction

Hot Honey Chicken Bowls are a delicious combination of sweet, spicy, and savory flavors. This easy recipe pairs tender chicken glazed in a hot honey sauce with nutritious grains and veggies for a satisfying meal.

Ingredients

• 1 lb boneless skinless chicken breast or thighs, cubed
• 2 tbsp olive oil
• 3 tbsp honey
• 1 tbsp hot sauce or chili flakes (adjust to taste)
• 2 cloves garlic, minced
• 1 tbsp soy sauce
• 1 tsp smoked paprika
• 2 cups cooked quinoa (or rice, or farro)
• 1 cup steamed broccoli
• 1 cup roasted sweet potatoes
• Optional garnishes: sesame seeds, fresh herbs, lime wedges

Instructions

1. Step 1: Season the cubed chicken with smoked paprika, salt, and pepper. Heat olive oil in a skillet over medium heat. Add the chicken and cook for 6-8 minutes, until golden brown and fully cooked. Remove the chicken from the skillet and set aside.
2. Step 2: Lower the heat to low and add honey, hot sauce, soy sauce, and minced garlic to the same skillet. Stir continuously until the mixture is combined and slightly thickened, about 2-3 minutes.
3. Step 3: Return the cooked chicken to the skillet and toss thoroughly to coat each piece evenly with the hot honey sauce.
4. Step 4: Divide the cooked quinoa (or your chosen grain) into serving bowls. Top each bowl with the glazed chicken, steamed broccoli, and roasted sweet potatoes.
5. Step 5: Drizzle any remaining sauce over the bowls. Garnish with sesame seeds, fresh herbs, or a squeeze of lime juice if desired. Serve warm.

Tips & Variations

• Adjust the spice level by varying the amount of hot sauce or chili flakes to suit your taste.
• Swap quinoa for brown rice or farro to change up the texture and flavor.
• For extra crunch, add toasted nuts or seeds on top before serving.
• Use chicken thighs for juicier meat, or chicken breasts for a leaner option.
• Roast other seasonal vegetables instead of sweet potatoes for variety.

Storage

Store leftover chicken bowls in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. To keep veggies fresh, store them separately if possible and add before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe gluten-free?

Yes, use gluten-free soy sauce or tamari and ensure your hot sauce is gluten-free to keep this dish gluten-free.

Can I prepare the components ahead of time?

Absolutely. You can cook the chicken, grains, and vegetables in advance and assemble the bowls when ready to serve for a quick meal.

Hot Honey Chicken Bowls Recipe

Print Recipe

★★★★★

5 from 79 reviews

These Hot Honey Chicken Bowls combine tender, juicy chicken glazed in a sweet and spicy honey sauce served over a bed of nutritious quinoa, steamed broccoli, and roasted sweet potatoes. Perfect for a balanced and flavorful weeknight meal, this recipe delivers a delightful blend of smoky paprika, garlic, and a touch of heat from hot sauce or chili flakes.

• Author: Windy
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Frying
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

For the Chicken

• 1 lb boneless skinless chicken breast or thighs, cubed
• 2 tbsp olive oil
• 1 tsp smoked paprika
• Salt and pepper, to taste

For the Hot Honey Sauce

• 3 tbsp honey
• 1 tbsp hot sauce or chili flakes (adjust to taste)
• 2 cloves garlic, minced
• 1 tbsp soy sauce

For the Bowls

• 2 cups cooked quinoa (or rice, or farro)
• 1 cup steamed broccoli
• 1 cup roasted sweet potatoes

Optional Garnishes

• Sesame seeds
• Fresh herbs (such as cilantro or parsley)
• Lime wedges

Instructions

1. Prepare the Chicken: Season the cubed chicken with smoked paprika, salt, and pepper. Heat olive oil in a skillet over medium heat. Add the chicken and cook, stirring occasionally, until golden brown and fully cooked, about 6-8 minutes. Remove the chicken from the skillet and set aside.
2. Make the Hot Honey Sauce: Reduce the heat to low in the same skillet. Add honey, hot sauce (or chili flakes), soy sauce, and minced garlic to the pan. Stir continuously until the sauce is combined and slightly thickens, about 2-3 minutes.
3. Combine: Return the cooked chicken to the skillet and toss it thoroughly to coat each piece evenly with the hot honey sauce.
4. Assemble the Bowls: Divide the cooked quinoa evenly among serving bowls. Top each with glazed chicken, steamed broccoli, and roasted sweet potatoes.
5. Garnish and Serve: Drizzle any remaining sauce over the bowls. Sprinkle sesame seeds and fresh herbs on top, and add a squeeze of lime juice if desired for a bright, fresh finish.

Notes

• Use chicken thighs for juicier, more flavorful meat or chicken breasts for leaner protein.
• Adjust the heat level by increasing or decreasing the amount of hot sauce or chili flakes according to your preference.
• The grains can be substituted with rice, farro, or any other preferred grain.
• Roast sweet potatoes ahead of time to save preparation time.
• Fresh herbs like cilantro or parsley add a refreshing note, but are optional.
• For a gluten-free option, ensure soy sauce is gluten-free or use tamari.

Keywords: hot honey chicken, chicken bowls, sweet and spicy chicken, healthy chicken recipe, dinner bowl, quinoa bowl, roasted sweet potatoes, steamed broccoli