Mediterranean Chicken Patties Recipe
Introduction
These Mediterranean Chicken Patties are a flavorful and healthy twist on classic chicken patties. With fresh herbs, spinach, and a hint of lemon, they make a perfect light dinner or snack that’s easy to prepare and delicious to eat.
Ingredients
- 3 tablespoons olive oil
- 1 medium onion, diced
- 1 tablespoon garlic, minced
- 1 cup baby spinach, chopped
- 1 lb. ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup Greek yogurt
- 2 tablespoons fresh dill, finely chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Step 1: Heat one tablespoon of olive oil in a skillet over medium heat. Sauté the diced onions until translucent, about 5 minutes, then add the minced garlic and cook for an additional 30 seconds.
- Step 2: In a large bowl, combine the sautéed onions and garlic with chopped spinach, ground chicken, breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and pepper. Mix until well combined.
- Step 3: Shape the mixture into approximately eight patties, each about ½ inch thick.
- Step 4: Heat the remaining olive oil in the same skillet over medium heat. Cook each patty for 5 to 6 minutes per side, until golden brown and cooked through.
- Step 5: Drain the cooked patties on paper towels and serve warm with your favorite garnishes.
Tips & Variations
- For extra moisture, add a tablespoon of olive oil or an egg to the mixture if it feels too dry.
- Swap the ground chicken for ground turkey for a slightly different flavor.
- Serve with tzatziki or a fresh cucumber-yogurt sauce to enhance the Mediterranean flavors.
- Add chopped kalamata olives or feta cheese into the mixture for extra tang and richness.
Storage
Store any leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the oven until warmed through to keep their texture crisp.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I freeze these chicken patties?
Yes, you can freeze the patties before cooking. Place them on a baking sheet to freeze individually, then transfer to a freezer bag. Cook from frozen by adding a few extra minutes to the cooking time.
What can I serve with Mediterranean Chicken Patties?
They pair well with a side salad, roasted vegetables, pita bread, or a dollop of tzatziki sauce for a complete Mediterranean meal.
PrintMediterranean Chicken Patties Recipe
These Mediterranean Chicken Patties are a flavorful and healthy dish combining ground chicken with fresh herbs, Greek yogurt, and spices. Perfectly pan-fried to golden perfection, they offer a tender texture with Mediterranean flair, ideal for a quick lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 8 patties 1x
- Category: Main Dish
- Method: Frying
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
Main Ingredients
- 3 tablespoons olive oil
- 1 medium onion, diced
- 1 tablespoon garlic, minced
- 1 cup baby spinach, chopped
- 1 lb. ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup Greek yogurt
- 2 tablespoons fresh dill, finely chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Sauté Onions and Garlic: Heat one tablespoon of olive oil in a skillet over medium heat. Add the diced onions and cook until they become translucent, about 5 minutes. Then add the minced garlic and sauté for an additional 30 seconds until fragrant.
- Combine Ingredients: In a large bowl, mix the sautéed onions and garlic with chopped baby spinach, ground chicken, breadcrumbs, Greek yogurt, fresh dill, lemon juice, dried oregano, paprika, ground cumin, salt, and black pepper. Stir well until all ingredients are evenly incorporated.
- Form Patties: Shape the combined mixture into approximately eight patties, each about ½ inch thick, ensuring they hold together well but are not packed too tightly for a tender texture.
- Cook Patties: Heat the remaining two tablespoons of olive oil in the skillet over medium heat. Place the patties in the hot skillet and cook for 5 to 6 minutes on each side or until they are golden brown and cooked thoroughly to an internal temperature of 165°F (74°C).
- Drain and Serve: Remove the patties from the skillet and place on paper towels to drain excess oil. Serve warm with your choice of garnishes or sides for a wholesome Mediterranean meal.
Notes
- Ensure not to overmix the chicken mixture to keep the patties tender.
- You can substitute ground turkey if preferred.
- Serve with tzatziki sauce or a side salad for authentic Mediterranean flavor.
- Breadcrumbs help bind the patties; gluten-free breadcrumbs can be used to make the recipe gluten-free.
- Use fresh herbs whenever possible for best taste.
Keywords: Mediterranean chicken patties, healthy chicken patties, pan-fried chicken, Greek chicken patties, Mediterranean recipe, ground chicken recipe
