Raspberry Brownie Date Bites Recipe

Introduction

Raspberry Brownie Date Bites are a delicious and nutritious treat combining rich cocoa, sweet medjool dates, and tangy raspberry jam. These bite-sized snacks are perfect for a quick energy boost or a healthy dessert option.

Ingredients

• 10 large medjool dates
• 12 ounces frozen raspberries
• 2 tbsp chia seeds
• 1 cup water
• 1 tbsp arrowroot powder
• 2/3 cup cocoa powder
• 1/3 cup maple syrup
• 1/3 cup runny nut butter
• 1/2 cup oat flour
• 1/3 cup + 2 tbsp almond milk
• 1 tsp vanilla extract
• 1 cup chocolate chips (Pascha brand recommended)
• 1 tbsp coconut oil

Instructions

1. Step 1: In a saucepan, combine the frozen raspberries, chia seeds, water, and arrowroot powder. Cook over medium heat for 10-12 minutes, stirring occasionally, until the mixture thickens into jam.
2. Step 2: Mix together the cocoa powder, maple syrup, runny nut butter, oat flour, almond milk, and vanilla extract until smooth. Shape the mixture into small balls or press into silicone ice cube molds. Freeze for 30 minutes.
3. Step 3: Flatten each medjool date and place a brownie ball on top. Then, add a spoonful of the raspberry jam over the brownie layer.
4. Step 4: Place the assembled bites in the freezer for 1 hour to set properly.
5. Step 5: Melt the chocolate chips with the coconut oil, then dunk each bite into the melted chocolate. Place them on a tray and refrigerate for 20 minutes until the chocolate hardens.
6. Step 6: Enjoy your Raspberry Brownie Date Bites chilled!

Tips & Variations

• Use different nut butters like almond or cashew for varied flavors.
• Substitute fresh raspberries if frozen are unavailable, adjusting cooking time as needed.
• For a nut-free version, replace almond milk with oat or coconut milk and use seed butter.
• Sprinkle a pinch of sea salt over the chocolate layer before it sets for a sweet-salty contrast.

Storage

Store the bites in an airtight container in the refrigerator for up to one week. For longer storage, freeze them and thaw in the fridge before serving. Reheat is not recommended, as it may melt the chocolate coating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of dates for this recipe?

Medjool dates work best for their soft texture and natural sweetness, but if unavailable, other soft dates can be used. Just ensure they are fresh and pliable for easy flattening and assembly.

Is it possible to make these bites vegan and gluten-free?

Yes, this recipe is naturally gluten-free. To keep it vegan, use maple syrup as the sweetener, ensure the chocolate chips are dairy-free, and select plant-based milk like almond or oat milk.

Raspberry Brownie Date Bites Recipe

Print Recipe

★★★★★

4.6 from 59 reviews

These Raspberry Brownie Date Bites are a delicious no-bake treat combining the natural sweetness of medjool dates, rich chocolate brownie flavors, and tangy raspberry jam, all topped with a smooth chocolate coating. Perfect as a healthy snack or dessert, they are easy to prepare and stored chilled for a delightful bite anytime.

• Author: Windy
• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Total Time: 1 hour 35 minutes
• Yield: 10 bites 1x
• Category: Dessert
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Dates

• 10 large medjool dates

Jam

• 12 ounces frozen raspberries
• 2 tbsp chia seeds
• 1 cup water
• 1 tbsp arrowroot powder

Brownie Layer

• 2/3 cup cocoa powder
• 1/3 cup maple syrup
• 1/3 cup runny nut butter
• 1/2 cup oat flour
• 1/3 cup + 2 tbsp almond milk
• 1 tsp vanilla extract

Melted Chocolate Layer

• 1 cup chocolate chips (Pascha brand recommended)
• 1 tbsp coconut oil

Instructions

1. Prepare the Raspberry Jam: In a saucepan over medium heat, combine the frozen raspberries, chia seeds, water, and arrowroot powder. Cook for about 10-12 minutes, stirring periodically, until the mixture thickens into a jam-like consistency. Set aside to cool.
2. Make the Brownie Layer: In a mixing bowl, blend together the cocoa powder, maple syrup, runny nut butter, oat flour, almond milk, and vanilla extract until fully combined. Shape the mixture into balls or press into silicone ice cube molds and freeze for 30 minutes.
3. Assemble the Date Bites: Flatten each medjool date and place a frozen brownie layer ball or cube on top. Then scoop a spoonful of the prepared raspberry jam onto the brownie layer.
4. Set the Bites: Place the assembled bites in the freezer for 1 hour to allow the layers to set firmly.
5. Prepare the Melted Chocolate: Melt the chocolate chips with coconut oil until smooth. Dunk each chilled bite into the melted chocolate, coating thoroughly, and place them on a tray.
6. Final Chill: Refrigerate the chocolate-coated bites for 20 minutes or until the chocolate layer hardens.
7. Storage and Serving: Store the bites in an airtight container in the fridge and enjoy chilled as a sweet, healthy snack or dessert.

Notes

• Use large medjool dates for best results as they provide a sturdy base and natural sweetness.
• Freezing the brownie mixture before assembly helps maintain the shape and prevents melting when coated with chocolate.
• Pascha brand chocolate is dairy-free and recommended for a cleaner ingredient profile.
• These bites can be stored in the fridge for up to a week.
• Optional: Substitute almond milk with any plant-based milk of your choice.
• Arrowroot powder helps thicken the raspberry jam without adding a strong flavor.

Keywords: Raspberry, Brownie, Date Bites, No-Bake Dessert, Healthy Snack, Vegan, Gluten-Free