Spinach Feta Stuffed Chicken Recipe
This Spinach Feta Stuffed Chicken recipe features juicy chicken breasts stuffed with a savory blend of spinach, feta, and ricotta cheeses, seasoned with aromatic herbs and spices. Searing the chicken on the stovetop locks in the flavors, while finishing it in the oven ensures a perfectly cooked, golden brown exterior. A wholesome and flavorful dish perfect for a nutritious dinner.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Total Time: 37 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
Scale
Chicken and Seasoning
- 4 6-ounce boneless skinless chicken breasts
- 2 teaspoons paprika
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons olive oil
Stuffing
- 5 ounces frozen chopped spinach (thawed and squeezed dry)
- ½ cup crumbled feta cheese
- ¼ cup ricotta cheese
- 2 tablespoons scallions (chopped)
- 2 garlic cloves (minced)
- ½ teaspoon dried dill
Instructions
- Preheat Oven: Preheat your oven to 400°F to prepare for baking the stuffed chicken breasts.
- Prepare Chicken Pockets: Pat the chicken breasts dry with a paper towel. Create a horizontal slit on the thickest part of each breast to make a pocket without cutting all the way through.
- Season Chicken: In a small bowl, mix paprika, oregano, garlic powder, onion powder, salt, and pepper. Rub this seasoning mixture evenly on both sides of the chicken breasts using your hands.
- Make Stuffing: In another bowl, combine the thawed and drained spinach, crumbled feta, ricotta cheese, chopped scallions, minced garlic, and dried dill until well mixed.
- Stuff Chicken: Evenly stuff each chicken pocket with the spinach and cheese mixture. Secure the opening with toothpicks to keep the filling inside during cooking.
- Sear Chicken: Heat a large oven-safe or cast iron skillet over medium-high heat and add olive oil. Place the stuffed chicken breasts in the skillet and sear them for 3-4 minutes per side until lightly golden brown.
- Bake Chicken: Transfer the skillet to the preheated oven and bake uncovered for 15-18 minutes until the chicken is cooked through and reaches an internal temperature of 165°F.
- Optional Broil: If desired, broil the chicken for an additional 1-2 minutes to brown the surface for a crispier finish.
Notes
- Make sure to squeeze excess liquid from the thawed spinach to prevent soggy stuffing.
- Use a meat thermometer to ensure the chicken is fully cooked and safe to eat.
- To avoid the stuffing leaking, secure the pocket with toothpicks firmly.
- Leftover chicken can be stored in the refrigerator for up to 3 days.
- This recipe pairs well with a simple side salad or roasted vegetables.
Keywords: spinach feta stuffed chicken, stuffed chicken breasts, healthy chicken recipe, Mediterranean chicken, baked chicken, chicken with spinach and cheese
Find it online: https://thedishspot.com/spinach-feta-stuffed-chicken-recipe/
