Strawberry Protein Muffins Recipe
These Strawberry Protein Muffins offer a moist, tender crumb with a subtle creamy tang reminiscent of strawberry cheesecake. Made with cottage cheese, fresh strawberries, and almond flour, they are a perfect balance of natural sweetness and protein-packed goodness, ideal for a wholesome breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 18-20 minutes
- Total Time: 28-30 minutes
- Yield: 8 muffins 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Wet Ingredients
- 1 Cup Cottage Cheese
- 3 Eggs
- 1 Teaspoon Vanilla Extract
- 1 to 2 Tablespoons Honey or Maple Syrup (Optional)
Dry Ingredients
- ½ Cup Finely Diced Fresh Strawberries
- 2 Tablespoons Almond Flour
- 1 Teaspoon Baking Powder
- Pinch of Cinnamon
Instructions
- Preheat and Prep: Preheat your oven to 375°F (190°C). Lightly grease your muffin tin using avocado oil spray or butter. For easy cleanup, consider using silicone muffin liners that allow the muffins to pop right out.
- Create the Base Batter: In a medium mixing bowl, whisk together the three eggs until frothy to incorporate air. Add the cottage cheese and mix until smooth, allowing some small curds to remain for texture.
- Incorporate the Dry Goods: Sprinkle in the almond flour, baking powder, and cinnamon. Add the vanilla extract and optional honey or maple syrup if using. Stir gently until just combined, being careful not to overmix to maintain a light texture.
- Fold in the Berries: Gently fold the finely diced fresh strawberries into the batter using a spatula to evenly distribute without crushing them and turning the batter pink.
- Portion and Bake: Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full. Bake in the preheated oven for 18 to 20 minutes until the tops are golden brown and the centers feel firm and springy.
- Cool: Let the muffins cool in the tin for 5-10 minutes before removing. Transfer to a wire rack to cool completely or enjoy slightly warm for the best texture and flavor.
Notes
- Substitute Greek yogurt 1:1 for cottage cheese if needed; it works just as well.
- If allergic to nuts, substitute almond flour with an equal amount of coconut flour, though it may result in denser muffins.
- The optional honey or maple syrup adds extra sweetness but can be omitted for a sugar-free version.
- Using silicone muffin liners helps prevent sticking and makes cleanup easier.
- Do not overmix the batter to avoid tough muffins; a few lumps are acceptable.
Keywords: Strawberry protein muffins, healthy muffins, cottage cheese muffins, low carb muffins, breakfast muffins
Find it online: https://thedishspot.com/strawberry-protein-muffins-recipe/
