Thai Peanut Chicken Wraps Recipe

Introduction

Thai Peanut Chicken Wraps are a vibrant and satisfying meal that combines creamy peanut dressing with fresh, crunchy vegetables and tender chicken. These wraps are easy to prepare, full of flavor, and perfect for a quick lunch or light dinner.

The image shows two halves of a wrap stacked on top of each other on a wooden board, with the cut sides facing forward. The wrap has a soft, light beige tortilla exterior and is filled with several colorful layers. From the bottom up, there is a layer of green leafy lettuce, pieces of orange carrot, small chunks of yellow bell pepper, purple cabbage shreds, light green cucumber pieces, and chunks of white grilled chicken mixed with a creamy tan sauce. In the background, there are blurred small white bowls filled with different ingredients and sauces, all placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3 tablespoons natural peanut butter
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon brown sugar or honey
  • 1 tablespoon rice wine vinegar
  • 1 clove fresh garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 1 teaspoon sriracha sauce (adjust to taste)
  • 2 cups coleslaw mix
  • 2 cooked chicken breasts, chopped into bite-sized pieces
  • 1 medium carrot, grated
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup roasted peanuts, roughly chopped
  • 6 flour tortillas

Instructions

  1. Step 1: Prepare the Peanut Dressing. In a bowl, whisk together the peanut butter, soy sauce, brown sugar or honey, rice vinegar, minced garlic, minced ginger, and sriracha until smooth. If the dressing is too thick, add water one tablespoon at a time until it reaches a pourable consistency that can coat the back of a spoon.
  2. Step 2: Mix the Filling. In a large mixing bowl, combine the chopped chicken, coleslaw mix, grated carrot, cilantro, and peanuts. Toss gently to distribute all ingredients evenly.
  3. Step 3: Dress the Filling. Pour the peanut dressing over the chicken and vegetable mixture. Fold everything together with tongs or spoons until well coated. Let the mixture rest for 3 to 5 minutes to soften the vegetables slightly and allow the flavors to meld.
  4. Step 4: Prepare the Tortillas. Warm the tortillas by microwaving them for about 30 seconds covered with a damp paper towel, or heat each side in a dry skillet for 15 seconds to make them pliable and easy to roll.
  5. Step 5: Assemble and Serve. Lay each warm tortilla flat and place about one sixth of the filling down the center. Fold in the sides and roll from the bottom up, keeping the filling tightly wrapped. Slice diagonally if desired and serve immediately.

Tips & Variations

  • Use rotisserie chicken for a quick and convenient protein option.
  • Adjust sriracha to control the level of heat according to your preference.
  • Substitute flour tortillas with whole wheat or gluten-free wraps for a healthier or dietary-friendly version.
  • Add shredded fresh mint or Thai basil for an extra burst of herbal flavor.
  • For a vegetarian option, replace chicken with crispy tofu or tempeh.

Storage

Store the filling and dressing separately in airtight containers in the refrigerator for up to 3 days. To keep tortillas soft, wrap them tightly in foil and refrigerate. Assemble wraps fresh before serving. Reheat filling gently in the microwave or skillet if preferred warm.

How to Serve

A close-up view of a wrap cut in half and stacked, showing layers inside: the outer layer is a soft, light brown tortilla with grill marks; inside there is a thick layer of creamy, light brown sauce coating tender shredded chicken pieces; on top and around the chicken, there are bright green lettuce leaves, thin slices of cucumber, and small cubes of red and orange bell peppers; scattered among these are thin shreds of purple cabbage and orange carrots adding color and texture. The wrap rests on a white marbled surface with a small glass bowl of creamy orange sauce blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these wraps ahead of time?

Yes, you can prepare the filling and dressing up to 3 days in advance and store them separately. Warm the tortillas and assemble the wraps just before serving to keep them fresh and avoid sogginess.

Can I use crunchy peanut butter instead of smooth?

While smooth peanut butter blends best for a creamy dressing, crunchy peanut butter can be used if you enjoy extra texture. You may want to whisk it more thoroughly or add a little extra water to achieve the right consistency.

Print

Thai Peanut Chicken Wraps Recipe

These Thai Peanut Chicken Wraps offer a deliciously balanced combination of creamy peanut dressing, tender chicken, fresh vegetables, and crunchy peanuts, all wrapped in soft flour tortillas. Perfect for a quick lunch or light dinner, this recipe blends bright, spicy, and savory flavors inspired by Thai cuisine, with minimal prep and no cooking required beyond warming the tortillas.

  • Author: Windy
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 wraps 1x
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: Thai
  • Diet: Halal

Ingredients

Scale

Peanut Dressing

  • 1/4 cup natural peanut butter
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon brown sugar or honey
  • 1 tablespoon rice wine vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 12 teaspoons sriracha sauce (adjust to taste)
  • Water, as needed to thin dressing

Filling

  • 2 cups cooked chicken breast, chopped into bite-sized pieces
  • 3 cups coleslaw mix
  • 1/2 cup grated carrots
  • 1/3 cup fresh cilantro leaves, chopped
  • 1/4 cup roasted peanuts, roughly chopped

Wraps

  • 6 large flour tortillas

Instructions

  1. Prepare the Peanut Dressing: In a medium bowl, combine the peanut butter, low sodium soy sauce, brown sugar or honey, rice wine vinegar, minced garlic, minced ginger, and sriracha sauce. Whisk thoroughly until the mixture is completely smooth and the peanut butter is fully incorporated. If the dressing is too thick, add water one tablespoon at a time to reach a pourable but still thick consistency that can coat the back of a spoon.
  2. Mix the Filling: In a large mixing bowl, combine the chopped cooked chicken, coleslaw mix, grated carrots, fresh cilantro, and roasted peanuts. Toss gently to evenly distribute all ingredients, ensuring the chicken is cut into manageable bite-sized pieces for easy eating.
  3. Dress the Filling: Pour the prepared peanut dressing over the chicken and vegetable mixture. Using tongs or two large spoons, fold the ingredients together gently to coat everything evenly with the flavorful dressing. Let the mixture rest for 3 to 5 minutes to allow the vegetables to slightly soften and the flavors to meld beautifully.
  4. Prepare the Tortillas: Warm the flour tortillas to make them pliable and easier to roll. You can microwave them covered with a damp paper towel for about 30 seconds or heat them in a dry skillet for 15 seconds per side if you prefer a slightly toasted exterior.
  5. Assemble and Serve: Lay each warmed tortilla flat on a clean surface. Place approximately one sixth of the filling mixture down the center of each tortilla. Fold in the sides of the tortilla, then roll from the bottom up tightly to enclose the filling. Slice diagonally if desired for easier handling. Serve immediately while still warm and fresh for best flavor and texture.

Notes

  • Use natural peanut butter without added sugars or oils for the best flavor and texture in the dressing.
  • Adjust the amount of sriracha sauce according to your preferred spice level.
  • Rotisserie chicken works well as a convenient cooked chicken option.
  • For a gluten-free version, substitute the flour tortillas with gluten-free wraps or large lettuce leaves.
  • These wraps can be prepared ahead by mixing the filling and dressing but assemble tortillas just before serving to prevent sogginess.

Keywords: Thai peanut chicken wraps, peanut chicken wraps, Thai wraps, easy lunch recipe, chicken wraps, peanut sauce, healthy wraps

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